Designed to Meet You Where You Are and Take You Where You Want to Go
Whether you're just lacing up for the first time or chasing a personal best, these programs are built to support your unique running journey. From beginner-friendly guides to advanced challenges with live coaching, each step is designed to help you build confidence, consistency, and community. No matter your pace, you belong here.
On the trail, in your mindset, and at home with your family.
Explore our courses below and enroll in the one that fits your goals and experience. Whether you’re brand new, need extra support, or are ready for a full transformation... there’s a path here for you! Let’s lace up and grow together.
Your First Stride Into Running
A 4-week beginner guide to help you build confidence, consistency, and habits that stick. This course is tailored to your pace and your life, because we want you to succeed.
Train Smarter, Not Harder
A full-body, 6-week running experience with video support, gear guidance, and a motivating community to keep you moving, especially when it gets tough.
Unleash Your Inner Lioness
A 12-week transformation program with live coaching, accountability, and powerful habits that reshape your routine, and inspire your whole family!
Let’s chat! Book a free consultation and we’ll figure out the best course for your goals, your schedule, and your current fitness level. No pressure, just real support to help you take that first (or next) step with confidence.